No matter what happens, we need to take care of ourselves. We must love ourselves.
Turning you all onto Oola, a transformational program that I've been loving for years- come check it out!
A love from my college days had been going through some stuff in his basement and found this picture of me from 30 years ago!
A friend posted recently “You can’t heal if you’re pretending not to hurt” and OUCH...it smacked me, like a slap in the face.
Experiencing fear is a healthy survival mechanism that is fundamental to our existence...living in fear is unhealthy.